10+ Yrs
Average Dietitian Experience
100%
Personalised Diet Plans
7
Clinics Across Gurugram
In-Clinic
& Video Consultations
Good nutrition isn't about following the latest trend — it's about a plan that fits your body, your routine and your goals. At Profrea, our nutritionists and dietitians take the time to understand your eating habits, lifestyle and medical history before building a plan that's realistic to follow, not just easy to hand over.
Whether you're managing diabetes, thyroid or PCOS, working towards sustainable weight loss or gain, planning nutrition through pregnancy, or simply want to eat better, our diet plans are built around your food preferences and daily schedule — with regular follow-ups to track progress and adjust as you go.
🔴 Struggling with weight gain, weight loss or plateaus
🔴 Managing diabetes, thyroid, PCOS or cholesterol
🔴 Low energy, poor digestion or nutrient deficiencies
🔴 Nutrition planning during pregnancy or breastfeeding
🔴 Concerns about a child's growth or eating habits
🔴 Wanting a sports, fitness or clinical nutrition plan
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Nutrition Assessment & Diet Planning
A detailed first consultation covering your eating habits, lifestyle and goals, followed by a diet plan built around you.
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Weight Management
Structured, sustainable plans for weight loss or weight gain, without extreme restriction or crash diets.
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Diabetic & Cardiac Nutrition
Diet support for blood sugar control, cholesterol management and heart-healthy eating.
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PCOS & Thyroid Nutrition
Hormone-friendly diet plans designed to work alongside your ongoing medical treatment.
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Pregnancy & Lactation Nutrition
Trimester-wise and postnatal nutrition guidance for a healthy pregnancy and breastfeeding journey.
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Child & Adolescent Nutrition
Growth-focused nutrition plans that address fussy eating, deficiencies and healthy habit-building.
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Sports & Fitness Nutrition
Performance and recovery-focused eating plans for active individuals and athletes.
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Video Consultations
Speak to a nutritionist from home and get your diet plan and follow-ups over video.
Every nutrition consultation at Profrea starts with a proper conversation — about what you eat, how you live, and what's realistic for you to change. There are no generic printouts here. Your diet chart accounts for your food preferences, budget, medical history and daily routine, and is adjusted as your progress is reviewed.
✓ Diet plans personalised to your lifestyle
✓ Guidance from qualified nutritionists & dietitians
✓ Structured follow-ups to track your progress
Book
Book in-clinic or video, at your own pace.
Assess
A detailed review of your diet, lifestyle and health history.
Plan
A personalised diet chart explained clearly, with your input.
Follow Up
Regular check-ins to track progress and fine-tune your plan.
We believe good nutrition should fit into your life, not take it over. No fad diets, no impossible restrictions — just practical, evidence-based plans built with you, and adjusted as your body and goals change.
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Qualified Nutritionists & Dietitians
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Diet Plans Built Around Your Food
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In-Clinic & Video Options
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Transparent Consultation Fees
★★★★★
My diet plan actually fit my daily routine and the food I already eat. No crash diet, and I'm still seeing steady progress.
— Priya S.
★★★★★
The dietitian helped me manage my thyroid through food alongside my medication, and explained every change clearly.
— Karan M.
★★★★★
Video consultations meant I never had to skip a follow-up, even during my pregnancy. Genuinely helpful guidance throughout.
— Neha T.
Golf Course Road
Sushant Lok Phase 1
Sector 65
Sector 52
Sector 45
Ardee City
Sector 43
Speak to a qualified nutritionist or dietitian, in clinic or over video — seven clinics across Gurugram, transparent pricing, plans built around you.
Q1. What's the difference between a nutritionist and a dietitian?
A dietitian is a clinically trained professional who can design diet plans for medical conditions and work alongside your doctor's treatment. A nutritionist focuses more broadly on healthy eating and lifestyle guidance. Your first consultation will help determine which approach suits your needs.
Q2. Will my diet plan be personalised to me?
Yes. Every plan at Profrea is built around your food preferences, routine, budget and health history — never a generic printout.
Q3. Can I get help with a medical condition like diabetes or thyroid?
Yes. Our dietitians create condition-specific plans for diabetes, thyroid, PCOS, cholesterol and other clinical concerns, coordinated with your ongoing medical treatment.
Q4. Do I need a referral to book a consultation?
No. You can book a consultation directly, either online or by calling us — no referral needed.
Q5. Can I consult over video instead of visiting a clinic?
Yes. Profrea offers video consultations with the same nutritionists and dietitians, so you can get your diet plan and follow-ups from home.
Q6. Do you offer nutrition plans for children?
Yes, our nutritionists assess and guide children's growth, deficiencies and eating habits, and involve parents in the plan.
Q7. How many follow-up sessions will I need?
This varies by goal and condition. Your nutritionist will suggest a follow-up schedule after your first assessment and adjust your plan as you progress.
Q8. How do I book a nutrition consultation at Profrea?
Book online through the "Book Consultation" button on this page, call us at 9625993876, or visit any of our seven Profrea clinics across Gurugram — Golf Course Road, Sushant Lok Phase 1, Sector 65, Sector 52, Sector 45, Ardee City, and Sector 43.
